Find Her in NYC
https://www.y7-studio.com/
https://www.92ny.org/health-fitness
https://frequencymovement.com/
What People Are Saying
Dalit made me finally get over my fear of group fitness classes, and now I would venture to say that I actually enjoy them. She is incredibly encouraging and great about adapting what she teaches to the people in class. Her classes have become a staple in my quaran-routine, and I genuinely look forward to the new ways she finds to kick my butt each week!
-Megan
“Yoga with Dalit changed my life”
- Ben
“Im always looking forward to Dalit’s Monday evening flow every week! It’s the perfect way to stretch and decompress after an active weekend and to start the week off fresh.”
— Adam